• Address: Millbrook Rd, Raleigh, NC 27604 (map)
• Date Posted: 11/10/09

Expert Insight for the Serious Personal Training Client

Body Transformation and Real Results!

Flex-Fit Training understands how every potential client feels, wanting both body transformation and value for their money, in other words, REAL RESULTS! And all new clients felt the same way, they needed professional guidance to achieve their desired fitness goals. What we have found, through 16 years of training experience, is that permanent body transformation requires proven training methods along with full baseline fitness testing. That is exactly what sets us apart as Raleigh's Premiere Personal Fitness Training experience.

After your FREE consultation and completion of baseline testing and screening, well custom design a program plan that will achieve your health and fitness goals. Periodic fitness re-assessments further fine tune your training program to optimize your time spent sweating, training and achieving.

Our 2400 square foot training studio reinforces our commitment to functional training. It has minimal machines but lots of floor and ceiling space for the exercises that will help you achieve your RESULTS! We also have outside medicine ball toss walls, an 80 yard sports training yard and an outdoor Boot Camp training area.

Our training packages are loaded with services, are competitively priced and are the areas best value per session, period! Call or email to set up your FREE consultation and body assessment.
* Small Group (2-3) Training
* Sports Performance Training (outdoor training area)
* Young Adult (10-17 years) Sports Performance Training
* Senior's Fitness Programs (60+ years)
* Fitness Testing and Assessments
* Nutrition Coaching
One-on-One Personal Training All training packages include:
* Baseline and Regular Follow-up Fitness Testing
* Postural Analysis
* Before and After Pictures
* Personalized Program Design
* Nutrition Coaching
* Eat-Clean Book
* Grocery Shop

(1 Hour) One-on-One Training Packages:
12 Sessions $600 = $50/Session
24 Sessions $1080 = $45/Session
36 Sessions $1440 = $40/Session
48 Sessions $1680 = $35/Session

Buy more and save! Ask about small group or "buddy" pricing.

Contact Duane Seybold, IFTA-CPT
16 years experience
Certified personal trainer, CPR certified, insured

2200 E. Millbrook Rd, Suite 105
Raleigh, NC 27604
919.995.4679
www.flexfittraining.com
duane@flexfittraining.com